Art Exhibition: "Where Conversations Are Shared"June 3 – 28, 2025 Atelier Gallery, 321 Hudson Ave NE #101, Salmon Arm, BCOpening Reception: Tuesday, June 3, 2025I’m thrilled to announce

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Atelier Gallery

Reedman Gallery in Blind Bay Hall2510 Blind Bay Rd, Sorrento, BCJoin me and many other artists displaying their paintings and art work at the Reedman Gallery inside Blind

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Reedman Gallery

Artisan Collective Show at Notch Hill Schoolhouse1639 Notch Hill Road, Sorrento BCStarting April 19th, I’ll be showing some of my recent artwork at an Artisan Collective Show at

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Notch Hill School House

Welcome to a deep dive into the beneficial world of omega fatty acids.The spotlight often shines on Omega-3s due to their well-known health benefits, but let's broaden our

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The Power of Omega Fatty Acids and Olive Oil for Your Health

As the gentle hum of life syncs with the pulsating heartbeat of the earth, we find ourselves seeking harmony in our health routines.In a world where the allure

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Harmonizing with Nature: The Gentle Power of Circadian Intermittent Fasting

When it comes to sweetening our food and beverages, sucralose, commonly known by its brand name Splenda, has become a popular choice for those looking to reduce calorie

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The Hidden Hazards of Sucralose: Disruption of the Gut Biome

Our Gut - The Key to Optimal Health Our gut health is a critical aspect of our overall well-being, yet it's often an overlooked component of our health

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Gut Health? How does your gut measure up?